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Mike Poulin, Lacrosse

Location: Waterloo, Ontario

Activity: Lacrosse

Story: With a young family, being an entrepreneur and professional lacrosse player Mike's schedule can fill up very fast! It's important to him to get those daily workouts in at 6:00 am before anyone else wakes up.  Not just for exercise, but to prepare for the day and focus on what he needs to do.

Quote: "Worrying is like a rocking chair, it gives you something to do but it doesn't get you anywhere" - Van Wilder

Goals: Empowered Lacrosse is a school program that introduces lacrosse to students across Canada.  Mike was introduced to lacrosse in the 3rd grade at his elementary school and it changed his life, so he wants to tell his story and introduce a new opportunity to as many students as possible!